Some women I know with a healthy sense of humor refer to it as “their wings” because their arm flab flaps when they walk or jog. It’s time to get rid of your wings ladies…
Posts Tagged ‘Nutrition’
How To Get Rid Of Arm Flab
October 23rd, 2009 
dxpatt 
Posted in Health & Fitness 
Tags: Arm Flab, Exercise, fat loss, Health, Nutrition, Obesity 
No Comments »Find Out If You Too Are At Risk
October 1st, 2009 dxpatt Want to know what your real odds are of having a heart attack? How about a stroke? Diabetes? Okay, this isn’t sounding like a positive letter… but hang in there. It gets a lot better and more positive. I was having lunch today with my CPA and my good friend Sherry Strong. Sherry’s upcoming book [...]
Posted in Health & Fitness Tags: bodyfat, Every Other Day Diet, fat loss, Health, Nutrition No Comments »A Candle In A Dark Week; Defeating Inflammation
June 27th, 2009 dxpatt [ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] A Candle In A Dark Week Unless you hitched a ride on NASA’s Lunar Orbiter, you’ve heard the news. In a single day, we lost two people that almost everyone in this [...]
Posted in Health & Fitness Tags: Cancer, Every Other Day Diet, Inflammation, Nutrition No Comments »
