Thinking of getting fit, but don’t want to spend money on gyms and fitness plans etc? Do you want to be able to get fit in the privacy of your own home? Then a fitness deal giving you a free Nintendo Wii with Wii Fit exercise program could fit the bill as the ideal solution [...]
Archive for the ‘Health & Fitness’ Category
Keep Fit… Get Some Nerf Guns!
October 11th, 2010 
dxpatt Want to have fun keeping fit? Forget the Wii… Go get some Nerf Guns!
Posted in Health & Fitness 
Tags: fat loss, Fitness, fitness workout, getting fit, nerf guns 
No Comments »Two Simple Nutrition Fat Loss Myths
July 22nd, 2010 dxpatt By Craig Ballantyne, CSCS, MS. Author of the Turbulence Training programs. Ready to crush some simple nutrition myths? I get extreme, simple nutrition questions all the time. In fact, just yesterday I was asked about whether it was bad to eat carbohydrates and protein at the same time. I can’t stand that type of obsessive-compulsive [...]
11 Ways to Stay Motivated in Your Fat Loss Program
July 12th, 2010 dxpatt By Craig Ballantyne, CSCS, MS Author, Turbulence Training Fat Loss Program Motivation Today, we’re going to focus on something that I know a lot of men and women are struggling with – MOTIVATION for your Fat Loss Program. So here are my top 11 inspirational tips to help motivate you to stick to your fat [...]
