[ Editor's Note: Fitness author Jon Benson shared this letter with me and gave me permission to share it with you. ] It’s like a dream come true. “Gaining bodyfat is the result of a virus.” Wouldn’t that be great news? Well… Let me tell you about the AD-36 adenovirus. Adenoviruses are the same nasty [...]
Posts Tagged ‘Every Other Day Diet’
Your 5-Minute Fat Loss Shake
September 2nd, 2009
dxpatt [ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] Protein shakes are a dime a dozen. However a high-quality protein drink that is both homemade and nutritious is a rare find. Most protein drinks today have traveled the path of least [...]
Fat, Fatter, Dying
July 20th, 2009
dxpatt [ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] Below are two videos. Watch them if you dare. Then, by all means… take action. Part 1 Part 2 Put an END to this! Grab the book below…
A Candle In A Dark Week; Defeating Inflammation
June 27th, 2009
dxpatt [ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] A Candle In A Dark Week Unless you hitched a ride on NASA’s Lunar Orbiter, you’ve heard the news. In a single day, we lost two people that almost everyone in this [...]



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