By Craig Ballantyne, CSCS, MS. Author of the Turbulence Training programs. Ready to crush some simple nutrition myths? I get extreme, simple nutrition questions all the time. In fact, just yesterday I was asked about whether it was bad to eat carbohydrates and protein at the same time. I can’t stand that type of obsessive-compulsive [...]
Posts Tagged ‘Burn Fat’
Fitness Workout Program Reviews
July 2nd, 2010
dxpatt There is no “one size fits all” workout program, you have to work out what YOUR primary objectives are, then you can pick the program most suited to YOU…
Help With Natural Weight Loss
June 6th, 2010
dxpatt Losing weight naturally is a process and not a fad. Hence, it would take a lot of dogged determination, self-control, and discipline just to achieve your ideal weight, but are you sure that’s the way to go?
7 Great Fitness Workout Tips
May 27th, 2010
dxpatt Would you like to be fitter? Here are 7 great tips on how to make your fitness workouts more effective and worthwhile…



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