Posts Tagged ‘bodyfat’

Seeing Is Believing If You Want To Burn Fat – Or Is It?

They advertise their products, programs, and diets by using the cream of the crop in the genetic gene pool. Hey, if it worked for that guy or gal with the amazing physique, it will work for me. I fell for it, too, many times, until I did some serious research and experimentation as I mentioned before…

How To Lose Weight Fast…

The idea that you have in your hands the exact step by step rapid weight loss blueprint that can help you lose 8lbs in the first week and up to 21lbs in just 28 days is very exciting…

Christmas Is Coming… Just The Goose Getting Fat?

Have you tried on your “party gear” yet? Does any of it still fit? When you buy a new outfit, wouldn’t it be great if it was a size or two smaller, and you looked great in it?
It’s not hard to drop a couple of sizes, still eat plenty of food, and stop getting fat!

My Holiday Fitness Challenge to You

The idea that you can either enjoy the holidays or stay in shape – but not both – is damaging and limiting. It hurts your social life, your emotional life and your physical life. Life is not an either or proposition; it’s a matter of balance…