As a therapist I treat many people suffering from the effects of stress. Reiki healing is a wonderful treatment to enable complete relaxation and because it works on mind, body and spirit, it also helps the recipient decide on and make the changes needed for a better and less stressful life. Most of the people that I have trained to do Reiki for themselves have noticed a tremendous difference in the way in which they are able to deal with problems…
Posts Tagged ‘complimentary therapies’
Reiki Guide, And How To Deal With Stress…
October 11th, 2009 
kxpatt 
Posted in Stress Anxiety 
Tags: A Better Life, complimentary therapies, Health, Reiki Guide, Self Help, Stress and Anxiety 
9 Comments »Are Fears Or Phobias Making Your Life A Misery?
October 3rd, 2009 kxpatt Contrary to popular belief, to overcome irrational fears and phobias is usually a quick and easy procedure. Your brain learns very very quickly how to change its behaviour. Just think of it as being like a computer. When you have a phobia your brain is running an inappropriate programme. It is not difficult to change that programme if you wish to do so…
Posted in Stress Anxiety Tags: A Better Life, complimentary therapies, Fear Overcome, Health, Phobias, Self Help, Stress and Anxiety 1 Comment »Amazing News!
October 3rd, 2009 kxpatt I am extremely pleased to announce that I have persuaded my good friend Pat Hooper ITEC CIBTAC IFR HydDip. Reiki Master Teacher to be a regular “guest” writer on our site. Pat has an impeccable reputation and is renowned in her field, running her own practice in the UK for over 20 years, and here [...]
Posted in Better Life Tags: A Better Life, complimentary therapies, Health, Reiki Guide, Self Help, Therapies Alternative 1 Comment »Exercise, Wellness And Health Now… Need Help?
September 18th, 2009 kxpatt If you can spare 30 minutes for a little exercise, 4 or 5 days a week, you will be amazed at how invigorated and sharper you feel, both physically and mentally! If you’re not used to any exercise at all, start with 15 minutes and work your way up. Don’t hurt yourself. Here are some tips…
Posted in Health Tags: A Better Life, complimentary therapies, Self Help, Wellness And Health No Comments »
